{"product_id":"do-ferment","title":"Do\/Ferment","description":"\u003cp class=\"p1\"\u003e\u003cem\u003eGut boosters and foods that fizz.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003eMatthew Pennington \u0026amp; Nicola Cradock\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFermented foods are now an essential part of our diet – they're tasty and we know they're good for us. Even better, we can make them ourselves.\u003c\/p\u003e\n\u003cp\u003eDrawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk, and grains – into vibrant foods and nutritious drinks.\u003c\/p\u003e\n\u003cp\u003eFrom classic kimchi to beet and caraway sauerkraut, elderflower water kefir and 'peackles', you’ll learn the basic techniques to ferment almost anything. Discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe remarkable power of lactobacillus\u003c\/li\u003e\n\u003cli\u003eWhy fermented foods are key for gut health\u003c\/li\u003e\n\u003cli\u003eHow to build a weekly rotation of ferments in your kitchen\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith stunning photography Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started...\u003c\/p\u003e\n\u003cp\u003e158 pages.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":43611930067150,"sku":null,"price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/8629\/3710\/files\/do-ferment-1_b9002dec-57bc-4f84-b61c-0628c9bf6006.jpg?v=1784311359","url":"https:\/\/littleking.online\/products\/do-ferment","provider":"Little King","version":"1.0","type":"link"}